Education affects health due to many factors that influence it. When we talk about education, the scope will be very broad. Education affects all lines of people’s lives. From every sectors of life; technology, lifestyle, health, we can see how education influenced it all.
The way someone talk, dress, behave, even how to think also depends on one’s education. Even education is often used as a measure of someone civilized or not. Although painful, but it is a fact that cannot be avoided.
In addition, it turns out that education also has a significant impact on one’s health. Someone with a high level of education tends to have a better quality of health. Low risk factors for health such as lack of physical activity, poor nutrition and smoking are considered higher in people with low education.
How education can affect one’s health naturally returns to the issue of mindset. Someone with a good education then has an advanced mindset. Someone with forward-thinking must prioritize health.
Education Affects Health because Educated People Do Not Carelessly Eat Food
Some people might behave ignorantly with the food they eat. But not a few people are very concerned about the food they eat. Not too much sugar or salt, eat lots of fibrous vegetables and high protein meat.
In addition, people with more knowledge – because of their level of education – tend to consume vitamins that are tailored to their body’s needs. This certainly will not occur to those who have lower levels of education.
Someone with a high level of education will also not be careless in choosing the food they eat. They will not buy food that is not hygienic or the safety of the ingredients is not guaranteed. They know the risk if they eat carelessly.
Most people with good levels of education will be very careful in their choice of consumption. They will not carelessly put something into their metabolism. This is how education affects health.
Have a Healthy Lifestyle
A healthy lifestyle is not just eating healthy food. Many things are done by people to be able to achieve a healthy lifestyle. One of them is to exercise and play poker uang asli. If someone has a good level of education, then they know how much exercise their body needs.
In addition, adequate rest will always be sought. The role of education in regulating healthy lifestyles is someone who knows what their body needs. One of them is rest. Enough rest can support one’s physical health.
In addition to regulating diet and exercise, someone who has a high level of education will definitely maintain good hygiene, both personal hygiene and the cleanliness of the environment in which he lives.
In addition, findings published in the International Journal for Equity in Health also say, people without educational qualifications, have twice the risk of having a heart attack (150 percent) than those who achieve a university education.
Having high educational qualifications gives us access to a lot of knowledge, one of which is about health. With the knowledge they have, one can increase their healthy efforts. That’s how education affects health.